When?

Every Sunday morning, 9.30am - 10.30am, 4th May - 14th September 2025.

Where?

Victoria Park, Bideford. Meet by the flagpole near Cafe Du Parc. If you don't know the park well don't worry - you'll spot us!

Who can come?

Everyone! We welcome all ages and abilities and last year welcomed up to 100 people each week!

Please practise within the comfortable limits of your own abilities. If you want to join but find it hard to get up and down from the ground then please feel free to bring a chair and join in as you can.

Can I bring the kids?

Families with children and babies are welcome (of course little ones remain your responsibility throughout!)

I'm a bit worried about....

If you have any medical concerns, are pregnant or have been advised not to take part in physical activity for any reason please seek advise from a medical professional before attending. Instructors will not be able to offer one to one advice around specific injuries or conditions.

What if I haven't done yoga before?

Our qualified and insured yoga instructors will guide us through an hour long session with plenty of options for total beginners through to more seasoned practitioners of yoga. FREE Yoga is a great place to give yoga a try for the first time. If you're feeling nervous why not drop by and check it out, there is absolutely no pressure to join in if you don't want to. It might help to bring a friend, the more the merrier!

Disclaimer: Please note, yoga is a physical activity which can cause injury and you take part at your own risk.

Do I have to book?

No need to book, just turn up on the day and join in. We don't take a register and you don't have to come every week. But you'll probably want to!

What should I bring?

A yoga mat is useful if you have one. If not then a blanket ot towel is just fine! On sunny days don't forget your water, hat and sun cream!

What should I wear?

Be comfortable and dress for the changeable English weather! We recommend layers and something you can stretch and move in comfortably.

What happens if it rains?

We are not easily dettered by grey skies however, in the event of very bad weather we will cancel. Please check our Facebook page or this webpage for updates before you travel.

Is it really FREE?

Absolutely! We believe that yoga has the power to make a real difference in the health and wellbeing of our community, that's why we want it to be available to everyone. There is no payment required, just turn up and join in!

We would like to thank Sport England who have funded FREE Yoga in Bideford through the Movement Fund.

Huge thanks also to Bideford Regeneration Board for their support to help us purchase equipment and provide FREE Yoga to our Bideford community.

Can I make a donation?

If you're a big fan of FREE Yoga and wish to support us you can make a donation here to help us keep running in 2026 and beyond.

Victoria Park Information

Facilities:

Public toilets

Baby changing

Full facility for disabled users

Radar Key

Short Stay and Long Stay car parks